Do you enjoy the ritual of your morning coffee but are finding its effects less and less tolerable? Nervousness, palpitations, difficult digestion, an afternoon slump… you are not alone. More and more people are looking for a drink that provides energy without the downsides.
This is exactly what adaptogenic coffee offers – a new generation of functional beverages based on adaptogenic mushrooms (lion's mane, chaga, cordyceps, reishi) that provide stable energy, mental clarity, and digestive comfort. Heritage Gourmet has chosen the French brand Bonjour to popularize these formulas in Switzerland.
What is adaptogenic coffee?
Adaptogenic coffee is a functional beverage that combines a coffee base (often reduced) or roasted cereals with adaptogenic mushrooms and plants known for their properties on stress, concentration, and immunity.
The term "adaptogen" refers to plants or mushrooms capable of helping the body adapt to stress – whether physical, mental, or emotional – by regulating cortisol levels and supporting the body's overall balance.
Specifically, adaptogenic coffee provides you with:
- Stable and progressive energy, without the peak-then-crash of classic coffee
- Natural mental clarity, without agitation or nervousness
- Digestive comfort, where coffee sometimes irritates the stomach
- Immune support thanks to the beta-glucans in mushrooms
The 4 super-adaptogenic mushrooms in the Bonjour formula
All Bonjour drinks contain 2,200 mg of mushroom extracts per serving, with a targeted combination depending on the flavor:
Lion's Mane (Hericium erinaceus). Nicknamed the "concentration mushroom," it is studied for its effects on cognition, memory, and the production of NGF (nerve growth factor). Ideal for long sessions of creative work or reflection.
Chaga (Inonotus obliquus). A champion of antioxidants, it is traditionally used in Siberia to strengthen immunity and combat oxidative stress. It also provides recognized liver support.
Cordyceps (Cordyceps sinensis/militaris). The mushroom of endurance and cellular oxygenation. Very popular with athletes, it helps to better manage prolonged effort and recover faster.
Reishi (Ganoderma lucidum). The "mushroom of immortality" in Chinese medicine. It promotes relaxation, sleep, and nervous balance. This is the one found in Bonjour's Chamomile version, caffeine-free.
The Bonjour range: 5 flavors for 5 moments of the day
One of Bonjour's strengths is offering a flavor for every need. Here's how to choose yours:
Roasted barley + cocoa + Lion's Mane, Chaga, and Cordyceps. 35 mg of caffeine per cup (5× less than an espresso). The ideal entry into the world of adaptogenic coffee.
→ Discover Bonjour OriginalFor those who want to keep the aromatic profile of coffee while benefiting from adaptogenic mushrooms. The most natural transition from a classic coffee.
→ Discover Bonjour CoffeeA 100% cocoa + adaptogenic mushroom version. Creamy, comforting, perfect in the mid-afternoon to boost concentration without over-stimulation.
→ Discover Bonjour CocoaThe alliance of coffee and dark chocolate, boosted with adaptogenic mushrooms. The functional mocha that replaces your morning cappuccino with real well-being added value.
→ Discover Bonjour Gourmet ChocolateCaffeine-free. Chamomile, passionflower, Reishi, decaffeinated green tea, turmeric, and anise. The version to drink after 5 p.m. to unwind without affecting sleep.
→ Discover Bonjour ChamomileHow to prepare your Bonjour like a pro
- Pour 6 g of Bonjour powder (1 scoop) into a cup
- Add 200 ml of hot water (not boiling, ideally 80-90°C)
- Stir for 30 seconds. Enjoy as is or with a dash of maple syrup
- 6 g of Bonjour Original or Cocoa + 50 ml of hot water, mix
- Froth 150 ml of oat or almond milk
- Pour over the base, sprinkle with cocoa or cinnamon
- Choose Bonjour Coffee Flavor (rich in cordyceps for endurance)
- 6 g + 200 ml hot water + 1 tsp honey
- Drink 30 minutes before exercise. Gradual energy over 4 to 6 hours.
Bonjour and its allies: create your complete well-being ritual
Bonjour is even more effective when integrated into a consistent routine. Here are the Heritage Gourmet products that pair perfectly with your adaptogenic coffee:
The perfect morning snack to pair with your Bonjour: dates, hazelnuts, cocoa, coconut. No refined sugar, long-lasting natural energy. Slip it into your bag for your 11 a.m. break.
→ Cravers cocoa and hazelnut · crunchy hazelnuts · hazelnuts and coconutTo alternate with Bonjour on days when you want a real dose of antioxidants and L-theanine. Calm and sustained concentration, without agitation.
→ Kiji Matcha KazanAnother adaptogenic coffee to discover if you want to vary aromatic profiles while retaining the benefits of functional mushrooms.
→ BrainstoormFor the pure pleasure of an afternoon snack. Pair with a Bonjour Chamomile in the evening for a total cozy moment.
→ Harth Chocolate cinnamonFor quick breaks at the office. The sugar-free version is ideal as a complement to a Bonjour in the morning.
→ Kyufi sugar-free green teaA typical day with Bonjour
10 a.m. — Kyufi sugar-free green tea (hydration and antioxidants)
11 a.m. — Bonjour Coffee (cognitive boost without nervousness)
3 p.m. — Kiji Matcha latte (calm concentration until 6 p.m.)
5 p.m. — Bonjour Chamomile (gradual relaxation)
8 p.m. — Harth Chocolate with cinnamon (cozy pleasure without caffeine)
FAQ: Bonjour and adaptogenic coffee
Yes, but in a reduced amount. The Original flavor contains 35 mg of caffeine per cup (from green coffee), which is 5 times less than a classic espresso (160 mg). The Chamomile version is completely caffeine-free.
No. Lion's Mane, Chaga, Cordyceps, and Reishi extracts are concentrated and have virtually no taste. The flavor of Bonjour comes from roasted barley, cocoa, or plants (chamomile, anise…).
The immediate effects (stable energy, mental clarity) are felt from the first cup. The profound effects (immunity, stress management, sleep) settle in after 2 to 4 weeks of regular consumption.
Yes, it is not recommended for children, pregnant or breastfeeding women, and people suffering from gastric ulcers, heart problems, or hyperthyroidism. Consult your doctor if in doubt.
1 to 3 cups per day depending on your sensitivity. Avoid caffeinated versions after 4 p.m. The Chamomile version can be drunk in the evening without any problems.
Yes to all. The Bonjour formula is gluten-free, lactose-free, sugar-free, and 100% plant-based. Compatible with most diets.
Absolutely. Many customers keep a classic coffee in the morning and then switch to Bonjour, or vice versa. It's an excellent strategy to gradually reduce caffeine without frustration.
Discover the 5 Bonjour flavors and our entire wellness selection – free delivery from CHF 70 and -10% on your 1st order.
Discover Bonjour• Hyun KW. et al., Antioxidant activity of Inonotus obliquus (Chaga), Journal of Ethnopharmacology, 2006
• Chen S. et al., Cordyceps and exercise performance, Journal of Dietary Supplements, 2010
• Wachtel-Galor S. et al., Ganoderma lucidum (Reishi) — pharmacological aspects, Herbal Medicine, 2011
• Bonjour Drink — product sheets and internal studies
• Heritage Gourmet — adaptogenic coffee selection
